Mental Health

Sometimes you just can't "ignore it."

2022 will be full of uncertainty. Mindfulness can help you cope.

More COVID deaths, more variants, and more uncertainty — no wonder this year was less than stellar.

Uncertainty can make human beings miserable. Try these coping strategies instead.

The act of unloading trauma online is a symptom of a much bigger problem.

The Good List is a simple app that should've fit into my mental health routine.

Holiday stress, especially during COVID-19, can lead to difficult feelings. Don't shame yourself for them.

Don't be fooled by the debate over safe spaces.

Our solutions for tackling misinformation must incorporate well-being and mental health.

Researchers are trying to understand the power memes have over people.

Patients can "confront the situations that cause them fear and anxiety, but in a safe and controlled environment."

Therapists have to summon the emotional generosity that most people have exhausted.

The rate of diagnosed disorders is highest in the Middle East, North Africa, North America, and Western Europe.

It's a win for the pop icon and the internet's #FreeBritney campaign.

The good doesn't negate the bad, but it's still there, I guess.

Building relationships can help kids thrive in tough times.

The latest episode of the Apple TV+ hit will change your assumptions.

New research points to these painful experiences.

Internal Facebook documents shed light on how Instagram does real damage to some young girls.

Companies know they have a wellness problem. Most won't do what it takes to fix it.

Why the simple practice can make a big difference.

Don't bury your anger. But don't let it bury you, either.

Take our rage seriously.

The GOAT taught us a lesson about mental health that's worth carrying forward into future Olympic games.

Laugh when you can't cry.